Tuesday, May 31, 2011

Prevent Hemorrhoids - Hem-Avert


Prevent Pregnancy Hemorrhoids - Hem-Avert

- Proven to prevent hemorrhoids during vaginal childbirth
- 1 out of 4 patients are discharged with hemorrhoids.
- Hemorrhoids are one of the top five complications associated with childbirth

Before describing the product, here are some free steps to prevent hemorrhoids
- Avoid constipation
- Try to have regular bowel movements, not wait till constipated
- Try not to strain during bowel movements
- Drink 8-10 glasses of water a day.
- Eat a high fiber diet
- Exercise regularly
- Do Kegel Exercises daily
  • Tense the muscles in your vaginal and rectal area.
  • Hold this position for 8 to 10 seconds, relax, and then repeat several times.
  • Do several sets of these throughout the day.

If you still want to be extra sure to avoid hemorrhoids here is the Hem-Avert.


Here is a picture of hemorrhoids.


Here is the Hem-Avert in action.

4 comments:

  1. An individual with piles may experience the following symptoms:6 ... External hemorrhoids are called perianal stages of hemorrhoids.

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  3. Diets have and will always be a big topic of discussion because the truth of the matter is, no one diet works for everyone. Personally for me, keto diet resulted in hemorrhoids. I'd like to advise you to navigate here to better understand the connection between hemorrhoids and keto. Hope that article will be useful for you!

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